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Photography by ALEX CASTRO MOORE

:: ZARA jacket / MAJE bag ::

They used to say that it takes 21 days to create a new habit. I recently read somewhere that it actually takes 66 days to form a new habit. The daily repetition helps create new pathways in the brain, so the more you do something the easier it gets because the paths will trace over themselves.

While I’m always trying to improve and form new and better...

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Photography by ALEX CASTRO MOORE

:: NASTY GAL shirt/ ZARA jeans and slippers/ GUCCI bag ::

I remember when I was younger and there would be people in movies that would always remind themselves to take deep breaths or breathe in and out. It used to be a funny concept to me – why did people need a reminder to breathe? Now, I see the value in it. Sometimes we need to learn to let go. We need to take the things that make u...

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:: CHRISTOPHER KANE sweater and shoes / ZARA Skirt ::

More is more and less is less. And at this moment in time, I think we could all use more. More laughter. More happiness. More positivity. More freedom. More adventure. More communication. The way we treat ourselves and the way we treat each other is more important than anything else. If we don’t do good to ourselves and other people, we can’t bring goodness into the world.

This is why I encourage everyone to go an...

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Photography by ALEX CASTRO MOORE

:: CHRISTOPHER KANE sweater / ZARA skirt / HOGAN boots/ VINTAGE sunnies/ OMEGA watch ::

Excess is something we get caught up in. We’ve been brought up into a culture that tells us we constantly need more – more work, more shoes, more food. And while ambition is a great quality, I’ve gotten to a point where I want to live life with less. Less material goods, less clutter. In ...

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Photography by ALEX CASTRO MOORE

:: SEQUOIA trench/ COCCINELLE bag/ CALVIN KLEIN shoes ::

The human mind never fails to amaze me because of the impact that it has on our body. When you think of memories or people you feel adoration and passion for, you feel a warmth throughout your body (monks can even control their body temperature through their thinking.) I find that taking time to think of something that I love helps me a...

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Photography by ALEX CASTRO MOORE

MAISON MICHEL hat/ AIGLE blue sweater/ ZARA skirt/ PUMA shoes/ COCCINELLE bag

It’s very easy to get caught up when you’re living in Hong Kong. Whether it’s being caught up in your own thoughts or a project you’re working on or a problem you’re having, the way the city is structured has an impact on how we focus on things. Because space is at a minimum, everything...

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