:: MAJE denim jacket / STELLA MCCARTNEY glasses / APL shoes / MULBERRY bag / TOP SHOP jeans ::
Wellness has been a buzz word in the past year with focuses on meditation and positivity to bring focus and happiness into our lives. This has morphed into an obscure world of health concoctions, powders, juices, topical products, and even podcasts discussing the latest trends in wellness. While I’m all for taking time away from work to recharge and refuel, my formula for wellness has always been simple: go outdoors.
I love hiking whenever I can and fortunately Hong Kong has many different trails to offer. Whether I’m hiking to the beach or reaching the highest point in the city, it always helps me clear my mind and relieve stress. The liberation from being amongst the greenery and beneath the blue skies is incomparable to any health potion. Take a break and go outside! Your mental will thank you for it.